LA Weight Loss
Healthy Living Articles
From drinking enough water to achieving a healthy weight, these articles show how the choices we make can help us feel great, have more energy, and avoid certain health risks. Now that's food for thought!
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10 Changes You Can Make Today
Are you looking for some simple, no-nonsense ways to increase the amount of exercise in your life?
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What's Your BMI?
Studies have shown that BMI accurately correlates with total body fat content for the majority of individuals.
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Do You Get Enough Exercise?
Evidence suggests that even low- to moderate-intensity activities can have both short- and long-term benefits.
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Surgeon General Calls America to Action Against Obesity
The Surgeon General has called for major steps by communities, schools and industry to battle the bulge.
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