LA Weight Loss Diet Recipes

Famous Philly Cheesesteak

Nutritional Value
1 protein, 2 starches, 1/2 dairy, 1 fat

Ingredients

• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp onion powder
• 1/2 tsp garlic powder
• 1/2 tsp dried basil
• 1 pound beef sirloin
• Nonfat cooking spray
• 1 onion, sliced
• 1 green bell pepper, sliced
• 4 6-inch hoagie rolls, split
• 4 oz light mozzarella cheese, sliced

How to Prepare

• Combine seasonings in a small bowl; rub mixture into sirloin.
• Wrap in plastic or wax paper. Partially freeze beef sirloin for about 30-60 minutes.
• Remove from freezer and thinly slice sirloin.
• Coat large skillet with nonfat cooking spray. Heat skillet over medium flame. Add onion and green pepper; sauté until soft and lightly browned. Remove from pan.
• Coat skillet again with spray. Increase flame to high; add beef and cook about 5 minutes, or until desired level of doneness.
• Divide meat and vegetables evenly among the 4 rolls; top with cheese. If desired, place in a warm oven or under a broiler to melt the cheese before serving.

Nutrition information: 478 cal, 44 g pro, 38 g cho, 17 g fat

Serving size: 1

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