LA Weight Loss Diet Recipes
Rosemary Grilled Red Snapper
Nutritional Value
1 Protein
Ingredients
- 2 tablespoons olive oil
- 1/4 cup of fresh lemon juice
- 4 cloves of fresh garlic, minced
- 3 tablespoons of finely chopped fresh rosemary
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of red pepper flakes
- 1 to 1 1/2 pounds of red snapper filets
- 1/4 teaspoon Morton's lite salt
How to Prepare
- To make marinade: combine the olive oil, lemon juice, garlic, black pepper, and rosemary (2 tablespoons). Mix well in a small mixing bowl.
- Place fish filets in large plastic food storage/freezer bag, pour marinade into bag over fish, turn bag to coat well.
- Refriegerate for 30 minutes, turning once.
- Heat grill to medium/high.
- Remove fish from marinade (discard bag).
- Place the fish filets on grill, sprinkle with red pepper flakes.
- Grill about 5 to 8 minutes on each side, or until fully cooked, turning once during grilling.
- Remove from grill, sprinkle all filets with remaining rosemary.
- Serve with fresh vegetables or brown rice!
Makes approximately 4 filets (size according to plan).
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